I avoid added sugar in foods. These are some of the recipes I like a lot that are delicious with no added sugar and work great for meal prep (so I make them on the weekend, refrigerate them and eat them all week).

• https://www.mynaturalfamily.com/creamy-sun-dried-tomato-chicken/

-I use four giant chicken breasts cut in half instead of chicken thighs.
-I use corn starch instead of paleo dinosaur bone flour or whatever.

• https://www.allrecipes.com/recipe/214931/oven-roasted-asparagus/

-I don't bother with lemon juice

• https://resultsfoodcoaching.com/one-pot-fall-dinner/

-I use chicken broth instead of white wine.
-Sometimes I increase everything by a half. Six sausages, three apples, nine cups spinach, etc.
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• https://www.paleorunningmomma.com/spinach-artichoke-chicken-whole30-keto/

-Here's another place I use corn starch instead of paleo dinosaur flour.
-I use ghee because I like the taste but butter would be just fine.