I avoid added sugar in foods. These are some of the recipes I like a lot that are delicious with no added sugar and work great for meal prep (so I make them on the weekend, refrigerate them and eat them all week).
-I use corn starch instead of paleo dinosaur bone flour or whatever.
-Sometimes I increase everything by a half. Six sausages, three apples, nine cups spinach, etc.
-I use ghee because I like the taste but butter would be just fine.